I’ve filed my favorite get fit & stay fit recipes into 5 catagories …  good solid breakfast (1) foods (fiber filled breakfast oatmeal (2) has its own page – it’s that important in my life), protein (3) packed snacks, fast & easy lunch (4) ideas, and then everything else (5).  Click on the catagories below to find my recipes and start building a recipe & food idea file of your own.

Breakfasts of Champions

Breakfast Recipes


Oatmeal Recipes

Snack Attack

Snack Recipes & Ideas

Lunch Crunch

Lunch Recipes & Ideas

Main Dish & Misc

Main Dish & Misc Recipes