Wedding Bells My only daughter, Sidney, is getting married this month!!! We are beyond excited and so very happy for her!! In preparation for this event (which is totally happening in the middle of a global pandemic), I have carefully scheduled a mental breakdown during the first two weeks of July. I will try my … Continue reading July – Wedding Bells & Dumbbells
I asked and you answered!! By an overwhelming margin, you voted to keep our Cyber Boot Camp going for at least one more month. I know it's not an ideal situation for everyone, but I think it can be summed up by this comment I received... I do not believe the current restrictions make a … Continue reading June Cyber Camp
If you haven't joined us... You are missing out!! We have had some great mornings together with our crew!! We might not be meeting in person but we are meeting and getting it done by crushing some workouts -- all from the privacy and comfort of our own homes!! All you need to join … Continue reading May Cyber Boot Camp
Register to recieve invitation links: http://tiny.cc/FMFonline As you know, I am 100% committed to helping you reach your fitness goals, no matter what! And to that end … cue the drumroll … I’ve got exciting news to share with you! As a way of adjusting to our new norm of social distancing, I'm rolling out … Continue reading Cyber Boot Camp
Spring is on its way!! Come get in shape now and be ready for the outdoors and warmer weather! Special Note: No camp the week of CMCSS Spring Break - enjoy your break! Partial camp prices available Space is available in both camp times Contact followmefit@gmail.com for more info or register @ tiny.cc/FMFcamp registration only required … Continue reading March-April Boot Camp
Show yourself some LOVE this month by starting (starting over, or continuing) a workout program!! Come let our boot camp community encourage you to be the best you can be. Partial camp prices available Space is available in both camp times Contact followmefit@gmail.com for more info or register @ tiny.cc/FMFcamp registration only required for first time … Continue reading February Boot Camp
Same great total body workouts as in our regular Boot Camp but with extra emphasis on the back side - Happy New Rear 2020!! New Camp starts Jan 6th -- 5 Weeks -- 3 days a week -- 15 sessions (partial camp prices available)First-Time-Campers register @ tiny.cc/FMFcamp Former-Campers just contact trainer to secure your spotCurrent-Campers you're … Continue reading January 2020 Boot (Glute) Camp
Get ahead of the game & burn your Christmas calories before eating them this year!!- love your trainer 🙂 Abbreviated Holiday Camp only 9 sessions very doable during the hustle and bustle of the seasonno camp the week of Christmas or New Years, but no worries, you'll receive a couple of followmefit on-your-own home workouts … Continue reading December Boot Camp
No camp the week of Oct 14 -18 (Fall Break) New Camp Begins Oct 21 This is the last camp before the holidays hit Don't wait -- Get ahead of the game!! Contact followmefit@gmail.com for more info or register @ tiny.cc/FMFcamp (registration only required for first time campers – former campers need only to contact trainer … Continue reading Fall Fit Camp
Partial camp prices available Space is available in both camp times Contact followmefit@gmail.com for more info or register @ tiny.cc/FMFcamp registration only required for first time campers current campers have a reserved spot on roll former campers need only to contact trainer to be returned to roll
Here's the SCOOP!!! We've got some changes with this new Boot Camp... Longer Weekend - We've swapped Fridays for Thursdays -- We will now meet on Mondays, Wednesdays, & Thursdays More Flexibilty - We now have all 3 days a week available to both time slots: 5:30am & 7:30am -- You can choose your time YAY!! - … Continue reading August Boot Camp
Workout While the Kids Are Out!! For the first time ever, followmefit is offering a bootcamp special for the entire school break. This is a 7 week camp for the price of 6. It includes a mid summer break during peak traveling times (no camp July 1-12). The unlimited option may be used for either, … Continue reading Summer Boot Camp Special
Spaces are available. Contact followmefit@gmail.com for more info or register @ tiny.cc/FMFcamp (registration only required for first time campers – former campers need only to contact trainer to secure your spot).
Spaces are available in both camps. Contact followmefit@gmail.com for more info or register @ tiny.cc/FMFcamp (registration only required for first time campers – former campers need only to contact trainer to secure your spot).
So a group of us just finished our Valentine's No Sugar Challenge that ended yesterday. I'm not gonna lie. It wasn't easy cheesy and it wasn't Great Great Chocolate Cake .. literally - no cake of any kind was involved! Some challengers made it through without one slip, others started over a couple of times, … Continue reading Second Chance Sugar Challenge
Start something! Spaces are available in both camps. Contact followmefit@gmail.com for more info or register @ tiny.cc/FMFcamp (registration only required for first time campers – former campers need only to contact trainer to secure your spot).
Are you up for a quick 13 day challenge??The rules are simple ... no added sugar for 13 days (Feb 1-13). Here are the specifics... I will allow up to a teaspoon of sugar / sweetener per day to help you get down your coffee, oatmeal, etc You do not have to count the natural … Continue reading Valentines No Sugar Challenge
Meet 2019 head on and make it your best fit year yet!! Spaces are available in both camps. Contact followmefit@gmail.com for more info or register @ tiny.cc/FMFcamp (registration only required for first time campers - former campers need only to contact trainer to secure your spot).
Join us for this abbreviated Boot Camp that will carry you through the holidays and get you ready to make 2019 your fittest year yet!! Drop-ins and guests are welcome. No sign ups or commitments through the holidays. It's a perfect time to come give Boot Camp a try. You know ya wanna!!! Dates: December … Continue reading Holiday Boot Camp Special
Traditionally every October for Breast Cancer Awareness Month I challenge my clients and Boot Campers to up their game on our October Wednesday Workouts in honor or memory of a Pink Warrior in their life. As I was preparing for our first workout challenge this week, I felt like I needed to issue out a … Continue reading October Challenge
