July – Wedding Bells & Dumbbells

Wedding Bells My only daughter, Sidney, is getting married this month!!! We are beyond excited and so very happy for her!! In preparation for this event (which is totally happening in the middle of a global pandemic), I have carefully scheduled a mental breakdown during the first two weeks of July. I will try my … Continue reading July – Wedding Bells & Dumbbells

March-April Boot Camp

Spring is on its way!! Come get in shape now and be ready for the outdoors and warmer weather! Special Note: No camp the week of CMCSS Spring Break - enjoy your break! Partial camp prices available Space is available in both camp times Contact followmefit@gmail.com for more info or register @ tiny.cc/FMFcamp registration only required … Continue reading March-April Boot Camp

February Boot Camp

Show yourself some LOVE this month by starting (starting over, or continuing) a workout program!! Come let our boot camp community encourage you to be the best you can be. Partial camp prices available Space is available in both camp times Contact followmefit@gmail.com for more info or register @ tiny.cc/FMFcamp registration only required for first time … Continue reading February Boot Camp

January 2020 Boot (Glute) Camp

Same great total body workouts as in our regular Boot Camp but with extra emphasis on the back side - Happy New Rear 2020!! New Camp starts Jan 6th -- 5 Weeks -- 3 days a week -- 15 sessions (partial camp prices available)First-Time-Campers register @ tiny.cc/FMFcamp  Former-Campers just contact trainer to secure your spotCurrent-Campers you're … Continue reading January 2020 Boot (Glute) Camp

December Boot Camp

Get ahead of the game & burn your Christmas calories before eating them this year!!- love your trainer 🙂 Abbreviated Holiday Camp only 9 sessions very doable during the hustle and bustle of the seasonno camp the week of Christmas or New Years, but no worries, you'll receive a couple of followmefit on-your-own home workouts … Continue reading December Boot Camp

Fall Fit Camp

No camp the week of Oct 14 -18 (Fall Break) New Camp Begins Oct 21 This is the last camp before the holidays hit Don't wait -- Get ahead of the game!! Contact followmefit@gmail.com for more info or register @ tiny.cc/FMFcamp  (registration only required for first time campers – former campers need only to contact trainer … Continue reading Fall Fit Camp

Second Chance Sugar Challenge

So a group of us just finished our Valentine's No Sugar Challenge that ended yesterday.  I'm not gonna lie.  It wasn't easy cheesy and it wasn't Great Great Chocolate Cake .. literally  - no cake of any kind was involved!  Some challengers made it through without one slip, others started over a couple of times, … Continue reading Second Chance Sugar Challenge

Holiday Boot Camp Special

Join us for this abbreviated Boot Camp that will carry you through the holidays and get you ready to make 2019 your fittest year yet!!  Drop-ins and guests are welcome.  No sign ups or commitments through the holidays.  It's a perfect time to come give Boot Camp a try.  You know ya wanna!!! Dates: December … Continue reading Holiday Boot Camp Special